Training Overview

who is this for?

Designed for students who have completed a foundational Yin Yoga TT course (level 1 or 50 hr) or are teaching Yin Yoga classes.

what can i expect?

Becca will take us on a journey through the 5 elements & the foundations of Chinese medicine philosophy. She hosts the mornings.

Hugh will facilitate the afternoons, guiding us through a Qi Gong practice, the Yoga Posture Lab & a Yin Yoga class.

program content

day 1

the morning | 9 am start

• opening circle

• introduction to the elements

• introduction to the Tao

• yin & yang with a focus on the power of yin

• the metal element

• about Qi

the afternoon | 1 pm start

• 5 element qi gong practice

• yoga lab | breaking through roadblocks, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.

• yin yoga class with yoga nidra

6pm finish

day 2

the morning | 9 am start

• the Channels (meridians)

• the Water element

• about Jing | Essence

• the Wood element

the afternoon | 1 pm start

• The golden seed & 5 elements qi gong practice

• yoga lab | breaking through roadblocks, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.

• yin yoga class with acupuncture (yin & pins)

6pm finish

day 3

the morning | 9 am start

• the Earth element

• the Fire elements

• about Yi (mind)

• about Shen (Heart-mind)

• reflection & group sharing

the afternoon | 1 pm start

• the golden seed & 5 elements qi gong practice

• yoga lab | breaking through roadblocks, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.

• yin yoga class with meditation

• closing circle

6pm finish

why would this benefit you or your practice?

Investing in some professional and personal development time is critical for growth.

Accessing the support of two experienced teachers plus the braintrust of the group, invested in co-creating a space for your growth is a great opppurtunity.

This can assist in building confidence in your teaching, getting off auto-pilot, rejuvenating your practice & understand the roots of Chinese medicine philosophy.

It can help you access more joy, ease and depth in your teaching & practice.

We have waitlists now open for our next training in Surf Coast VIC

 Investment

Early Bird : $890

Full Price: $950

Payment plans & scholarships are available

“Taking part in the 3 day Advanced Yin course facilitated by Hugh and Becca was an incredible shift in my capacity to skillfully teach a Yin yoga experience with the incorporation of key Traditional Chinese Medicine concepts. You can feel the passion they bring to the training  alongside their love to live this path of yoga and wellness.”

Bobby Hancock